This blog is intended for general recommendation only.

If you have any medical condition, please seek medical advice from your doctor.

If you want more advice on healthy diet, please consult your dietitian or contact me for a consultation.

Everybody is different, therefore specific and appropriate advice, suitable for you, will be required. We, accredited practising dietitians, are university-trained to give individualized advice. We take into account every aspect of life, to make healthy eating is easier for you.

This blog is open for healthy, non-offensive and non-judgmental comments. All comments that are disrespectful and offensive may or may not be shown.

Thank you 🙂


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